Belly Motions with Portia
Ready. Set. ROLL! It’s UNDULATIONS time! 🎉 Join Miss P for a juicy, 30-minute belly dance class and tutorial focused on mastering the Undulation and Reverse Undulation—two essential, must-know moves in belly dance that feel as good as they look! 🪩💖 Get ready to tap into your fluidity, sensuality, and strength with this gentle yet powerful full-body movement. (Hello, Vertical Pilates vibes! 🙌) In this class, you’ll: ✅ Warm up those beautiful muscles 🌸 ✅ Break down the undulation mechanics step-by-step 💪 ✅ Practice both regular and reverse rolls 🔄 ✅ Connect it all together...and sprinkle in a little shimmy magic on top! ✨ 🌟 Perfect for ALL LEVELS! Whether you're a total newbie or a seasoned shimmy queen, this class is a fantastic way to stretch, strengthen, and feel amazing in your body. Plus, it’s low-impact, gentle, and—most importantly—SO MUCH FUN! 🎉 Need even more classes, tutorials, and movement goodness? 👉 Dive into the Belly Motions Membership & App: join.bellymotions.com/pages/home 🎀 OR become a YouTube Channel Member for exclusive ad-free access to bonus videos, behind-the-scenes fun, and more: Click here to join! Let’s shimmy, roll, and radiate joy together! 🕺💖 #bellydancer #bellydancing #bellydanceworkout #bellydancefitness #bellydanceundulation #bellydanceforbeginners #lowimpactworkout #bellydanceover40 #bellymotions #bellydancewithmissp #dancefitness #homeworkout #gentlefitness #corestrength #bellydancelove #danceforwellness #funfitness
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