Prof. Rahul Pandya - IIT Dharwad
#TimeManagement #Productivity #GetMoreDone #iitdharwad #reserch #researchpaper Video Description: Struggling to stay productive and manage your time effectively? In this video, I break down 30 powerful time management frameworks that will help you prioritize tasks, eliminate distractions, and maximize productivity. From the Eisenhower Matrix to the Pomodoro Technique, I'll share practical strategies that I personally use to manage my time efficiently. Whether you're a student, professional, or entrepreneur, these frameworks will help you get more done with less stress. Chapters: 00:00:00 Introduction to Time Management 00:01:35 Understanding the Value of Time 00:04:01 Benefits of Effective Time Management 00:06:02 Common Time Wasters 00:12:45 Analyzing Our Time Usage 00:16:09 Setting Clear Goals and Objectives 00:26:25 Understanding Procrastination 00:28:47 Prioritization Techniques 00:33:41 Planning and Scheduling 00:35:45 The Pomodoro Technique 00:38:13 Parkinson's Law 00:41:58 Pareto Principle (80/20 Rule) 00:44:09 Eisenhower Matrix 00:47:32 Value vs. Effort Matrix 00:50:58 MoSCoW Method 00:56:21 Kanban Method 01:00:14 The Pickle Jar Theory 01:03:23 Timeboxing Technique Method 01:07:42 Time Blocking 01:14:37 The 1-3-5 Technique 01:18:36 2-Minute Rule 01:21:24 The Deep Work Technique 01:23:11 The Biological Prime Time Technique 01:26:54 “Ideal Me” vs “Worst Me” Technique 01:30:32 Personal Time Audit 01:34:21 Rapid Planning Method (RPM) 01:38:40 The Power of Saying No 01:42:21 Importance of Routine 01:44:31 Optimizing Your Workspace 01:47:37 Eat That Frog Method
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