375 Dance Studio
1/22/2021
In this video we are doing a beginner dance workout. You can follow along with us as we go through some basic Hustle, Salsa, Merengue, Cha Cha, American Rumba, Samba, Jive, Mambo, Bachata and International Rumba steps. This workout is a good introduction to some very popular basic dance steps! Video has been mirrored for you to follow along! 0:00 Intro 0:10 Merengue 2:58 Mambo 5:58 Cha Cha 8:00 Samba 10:00 American Rumba 13:47 Bachata 16:59 Hustle 20:33 Jive 22:50 Salsa 26:05 International Rumba 29:13 Outro We hope you enjoy this video and don't forget to subscribe to see more of our content! Merchandise - http://tiny.cc/31b2tz Instagram - https://instagram.com/375dancestudio/ TikTok - https://vm.tiktok.com/7NU7S2 Facebook - https://fb.com/375DanceStudio Website - https://375dancestudio.com Medical Disclaimer Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
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