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30-Minute Belly Dancing Workout For a Toned Core

By - POPSUGAR Fitness
Overview
Certification
Reminders

Description

Have a blast while you burn calories with this belly dancing workout from Leilah Isaac. No dance experience required — just get ready to have a blast while you tone your core. You can find more from Leilah on her socials: YouTube: https://www.youtube.com/user/liloliloish Instagram: https://www.instagram.com/leilahbellydancer/ If your fitness goals include a flatter belly and stronger core, you're going to need a solid plan, expert guidance, and a little outside motivation. Our "30 Days to a Flat Belly" plan has all three! Click the link below to purchase the plan for only $9.99. Let's hit those goals together. http://popsugarfitness.vhx.tv?utm_source=YouTube&utm_medium=Video_Preroll&utm_campaign=Flat_Belly On Leilah: Lorna Jane top On Alejandra: Lorna Jane top and Fabletics leggings On Meghan: Gym Shark top and Alo Yoga leggings Corkcicle water bottles POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean With POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

Course Content

Introduction Section (0 sec - 7 min)
1
7 min

Introduction Section (0 sec - 7 min)

5 Questions Ready
Main Content Section 1 (7 min - 15 min)
2
7 min

Main Content Section 1 (7 min - 15 min)

5 Questions Locked
Main Content Section 2 (15 min - 23 min)
3
7 min

Main Content Section 2 (15 min - 23 min)

5 Questions Locked
Final Section (23 min - 31 min)
4
8 min

Final Section (23 min - 31 min)

5 Questions Locked
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