This is a 40min Modern Dance warm-up, center work & combination. Please modify any movements and dance at your own level. These dance & fitness videos are brought to you by The Movement Lab Dance Studio in Santa Rosa, CA. Enjoy! https://www.dancersmovementlab.com/​​ If you like what you see and you want to support The Movement Lab (my dance studio) click here: https://www.paypal.me/TheMovementLabSR​​ https://venmo.com/MovementLAB_SR